The nine most important skills of badminton : 8.Backstop
The nine most important skills of badminton : 8.Backstop
Hello everyone, I’m coach Chou.
Today I want to show everyone the backstop, one of badminton’s defensive skills, that involves borrowing the speed of the opponent’s shot to send the shuttlecock back over the net.
More Details & demonstration , please see the video :
( Edit by VICTOR Badminton )
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